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Wellness Hour

Wellness hour is proudly sponsored by The RAD Brothers..

Wellness hour is back! We are excited to be bringing back wellness hour as part of the conference on Thursday 11th January, allowing you to network with other members and our UKC in a fun and relaxed environment. We have an exciting range of activities available which you can find below and book onto as part of the booking.

Wellness hour is an optional activity for delegates to take part in during National Conference as we appreciate that some downtime can be needed to relax or catch up on emails within the busy schedule. If you would prefer not to take part in wellness hour activities, you can select not to participate as part of the booking form.

Please note bookings for wellness hour are allocated on a first come first serve basis.



Book Swap

Room: Mezzanine

Bring a book to swap with another delegate, talk about the books you love and maybe find a new author to dive into when you get home!

Video Games

Room: Locomotion 2

Come and play some Mario Kart! (TV’s provided to plug into, guests will need to bring console/controllers/cables/dock/etc.)

Walking Tour

Room: Outside

Join a guided walk along the Quayside at sunset (90 mins) (wet weather option also planned)


Room: Outside

Join a group jog along the river (Strava group to be confirmed!)

Craft Room

Room: Planet

Feel free to bring a project your working on, or make use of the crafting materials on hand


Room: Invicta

Join a instructor led yoga session (own mat needed)

Board Games and Jigsaws

Room: Locomotion 1

Guests welcome to bring their own board games to share, some will be provided


Room: Rocket

Join a guided painting session (90 mins) – step by step instructions to paint your own canvas

Leisure Facilities

Room: Gym/pool

Make use of the pool or gym (not a guided session)